WA BIKE MONTH - Fit Fun Fast Femmes in the Park – supporting and inspiring women of all abilities to lead an active lifestyle to provide benefits for physical and mental health.

Limited places - booking required via Eventbrite

Discussion & updates via the FB Event

An introduction to bike riding in beautiful Kings Park, especially welcoming to women aged 45+ (but not exclusive), catering for skill levels from beginner through novice to rusty riders. Groups based on ability will be led & mentored by experienced female cyclists, including a qualified Triathlon Australia coach.

1. Beginners: will learn basic bike handling skills and safe riding practices, followed by a ride through the Park to discover routes suited to their ability & skill level.

2. Novice & Rusty Riders: with some cycling experience will learn intermediate skills and gain confidence to participate in organised cycling events.

Riders can have a free bike check & chat with a qualified mechanic during the event. Post-ride there will be nutritional advice and food samples attuned to the needs of active women 45+. Experienced female cycling role models will be on hand to talk all things cycling. Riders will take home cycling resources, maps, samples, and information about ongoing education, and opportunities to connect with the cycling community.